Home About Peter Hirst What is Coaching?  
   
             
   

About Peter Hirst

Peter has been a qualified Personal and Life Coach for over three years. He holds a Diploma in Corporate and Executive Coaching with The Coaching Academy in London.

As a retired Physician who worked in various hospitals around the country, Peter has a knowledge of human nature, a desire to help people and a detached curiosity that will benefit clients.

The emphasis of Peter's coaching technique is on allowing the clients to discover the solution themselves. He is trained in:

· Neuro Linguistic Programming - a system of using modelling, language and understanding how the brain works to change patterns of mental and emotional behaviour

· Emotional Freedom Technique (Level 3) - a way of bringing the body's emotions and energy back into sync

· Emotional Intelligence - an ability to identify, assess, and manage the emotions of self and others

Please click on certificates below to view larger pdf versions...


 
The TGROW approach
Topic - clarification and exploration of the topic
Goal - setting of specific goals - long/medium/short term and for the session itself
Reality - understanding where the client is now in relation to their goals
Options - exploring options for moving forward
Wrap Up/ Will/Way Forward - identifying the next best step

 
The SPACE model
This involves offering clients 'creative space' to reflect on their lives in the following terms:

Shifting Perspective
Planning with Purpose
Acting in alignment with values
Committing to choices (attitudes/actions)
Engaging enthusiastically with one's plan
(Copyright Chris Porter June 09)

   
             
   

Dr Peter John Hirst - Life, Corporate and Executive Coach
T 01606 737108    M 07760 203439    E info@peterhirstcoaching.co.uk

 

Follow Peter Hirst on